Francesco Del Giudice 600c row
9,931
Meters
44:17.2
Time
2:13.7
Pace
600
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 179 |
January 24, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.2 | 9,931 | 2:13.7 | 146 | 803 | 25 |
| 4:02.4 | 865 | 2:20.1 | 127 | 737 | 26 |
| 3:56.2 | 855 | 2:18.1 | 133 | 757 | 26 |
| 3:56.4 | 855 | 2:18.2 | 132 | 755 | 25 |
| 3:52.9 | 850 | 2:17.0 | 136 | 768 | 26 |
| 3:46.5 | 837 | 2:15.3 | 141 | 786 | 26 |
| 3:37.4 | 821 | 2:12.3 | 151 | 819 | 25 |
| 3:32.0 | 811 | 2:10.7 | 157 | 839 | 26 |
| 3:26.4 | 799 | 2:09.1 | 162 | 859 | 25 |
| 3:26.2 | 797 | 2:09.3 | 162 | 856 | 25 |
| 3:37.4 | 819 | 2:12.7 | 150 | 815 | 25 |
| 3:31.3 | 811 | 2:10.2 | 158 | 844 | 26 |
| 3:32.1 | 812 | 2:10.6 | 157 | 840 | 26 |
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Workout Graph
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