Francesco Del Giudice 105c row
1,735
Meters
7:45.4
Time
2:14.1
Pace
105
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 173 |
January 20, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.4 | 1,735 | 2:14.1 | 145 | 799 | 24 |
| 1:13.1 | 259 | 2:21.1 | 125 | 728 | 25 |
| 1:06.9 | 249 | 2:14.3 | 144 | 796 | 23 |
| 1:07.1 | 249 | 2:14.7 | 143 | 792 | 23 |
| 1:05.4 | 246 | 2:12.9 | 149 | 812 | 24 |
| 1:05.0 | 246 | 2:12.1 | 152 | 822 | 25 |
| 1:04.8 | 245 | 2:12.2 | 151 | 820 | 24 |
| 1:03.1 | 242 | 2:10.3 | 158 | 843 | 25 |
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Workout Graph
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