Francesco Del Giudice 5288m row
5,288
Meters
24:08.8
Time
2:16.9
Pace
296
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 26 |
Stroke Count | 636 |
Drag Factor | 102 |
January 19, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:08.8 | 5,288 | 2:16.9 | 136 | 768 | 26 |
0:58.0 | 200 | 2:25.0 | 115 | 695 | 27 |
0:55.2 | 400 | 2:18.0 | 133 | 758 | 26 |
0:55.3 | 600 | 2:18.2 | 132 | 755 | 26 |
0:55.5 | 800 | 2:18.7 | 131 | 750 | 26 |
0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 25 |
0:54.8 | 1,200 | 2:17.0 | 136 | 768 | 26 |
0:54.6 | 1,400 | 2:16.5 | 138 | 773 | 25 |
0:55.0 | 1,600 | 2:17.5 | 135 | 763 | 25 |
0:54.6 | 1,800 | 2:16.5 | 138 | 773 | 26 |
0:55.2 | 2,000 | 2:18.0 | 133 | 758 | 25 |
0:55.2 | 2,200 | 2:18.0 | 133 | 758 | 26 |
0:54.9 | 2,400 | 2:17.2 | 135 | 765 | 26 |
0:55.4 | 2,600 | 2:18.5 | 132 | 753 | 26 |
0:53.3 | 2,800 | 2:13.2 | 148 | 809 | 26 |
0:52.0 | 3,000 | 2:10.0 | 159 | 848 | 27 |
0:51.2 | 3,200 | 2:08.0 | 167 | 874 | 27 |
0:58.3 | 3,400 | 2:25.7 | 113 | 689 | 27 |
0:52.4 | 3,600 | 2:11.0 | 156 | 835 | 28 |
0:58.6 | 3,800 | 2:26.5 | 111 | 683 | 26 |
0:51.7 | 4,000 | 2:09.2 | 162 | 857 | 27 |
0:55.8 | 4,200 | 2:19.5 | 129 | 743 | 27 |
0:58.8 | 4,400 | 2:27.0 | 110 | 679 | 30 |
0:53.2 | 4,600 | 2:13.0 | 149 | 812 | 27 |
0:51.8 | 4,800 | 2:09.5 | 161 | 854 | 27 |
0:54.8 | 5,000 | 2:17.0 | 136 | 768 | 26 |
0:53.9 | 5,200 | 2:14.7 | 143 | 792 | 27 |
0:24.0 | 5,288 | 2:16.3 | 138 | 775 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.