500c row on January 14, 2025

Francesco Del Giudice 500c row

8,545

Meters

39:25.3

Time

2:18.4

Pace

500

Calories

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
39:25.3	8,545	2:18.4	132	754	26
1:44.5	357	2:26.3	112	684	26
1:42.9	355	2:24.9	115	695	25
1:43.1	356	2:24.8	115	696	26
1:40.7	352	2:23.0	120	711	26
1:41.7	354	2:23.6	118	706	25
1:41.8	353	2:24.1	117	701	26
1:41.9	354	2:23.9	117	704	25
1:41.8	354	2:23.7	118	705	25
1:39.8	350	2:22.5	121	715	25
1:36.8	345	2:20.2	127	736	25
1:35.7	344	2:19.0	130	747	26
1:34.1	341	2:17.9	133	758	26
1:34.4	342	2:18.0	133	758	25
1:32.9	339	2:17.0	136	768	26
1:33.3	340	2:17.2	136	766	26
1:31.0	336	2:15.4	141	785	26
1:30.4	335	2:14.9	142	790	27
1:27.2	329	2:12.5	150	817	28
1:24.3	324	2:10.0	159	847	27
1:28.7	333	2:13.1	148	809	27
1:30.7	335	2:15.3	141	785	27
1:29.5	334	2:13.9	146	800	27
1:27.9	331	2:12.7	150	814	28
1:25.2	326	2:10.6	157	839	28
1:24.9	325	2:10.6	157	840	28

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