Francesco Del Giudice 600c row
9,875
Meters
43:42.8
Time
2:12.8
Pace
600
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 1118 |
| Drag Factor | 142 |
January 02, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:42.8 | 9,875 | 2:12.8 | 149 | 814 | 25 |
| 3:57.0 | 855 | 2:18.5 | 131 | 752 | 25 |
| 3:52.1 | 847 | 2:17.0 | 136 | 768 | 25 |
| 3:55.9 | 852 | 2:18.4 | 132 | 753 | 25 |
| 3:42.1 | 830 | 2:13.7 | 146 | 802 | 25 |
| 3:39.3 | 825 | 2:12.9 | 149 | 813 | 26 |
| 3:35.7 | 818 | 2:11.8 | 153 | 825 | 25 |
| 3:35.9 | 819 | 2:11.8 | 153 | 826 | 26 |
| 3:34.7 | 816 | 2:11.5 | 154 | 829 | 25 |
| 3:30.9 | 809 | 2:10.3 | 158 | 843 | 26 |
| 3:29.9 | 808 | 2:09.8 | 160 | 849 | 26 |
| 3:28.4 | 805 | 2:09.4 | 161 | 855 | 26 |
| 3:21.0 | 791 | 2:07.0 | 171 | 887 | 27 |
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Workout Graph
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