Francesco Del Giudice 602m row
602
Meters
2:41.8
Time
2:14.3
Pace
35
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 209 |
December 20, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.8 | 602 | 2:14.3 | 144 | 796 | 25 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 26 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 24 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 26 |
| 0:00.5 | 602 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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