Francesco Del Giudice 657m row
657
Meters
2:56.0
Time
2:13.9
Pace
38
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 155 |
December 08, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.0 | 657 | 2:13.9 | 146 | 801 | 24 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 24 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 25 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 23 |
| 0:14.0 | 657 | 2:02.8 | 189 | 950 | 26 |
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Workout Graph
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