Francesco Del Giudice 359m row

359

Meters

1:45.3

Time

2:26.6

Pace

18

Calories

Average Watts111
Calories Per Hour681
Stroke Rate24
Stroke Count43
Drag Factor138

December 04, 2024 19:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.3 359 2:26.6 111 681 24
0:32.8 100 2:44.0 79 573 24
0:28.0 200 2:20.0 128 738 26
0:27.8 300 2:19.0 130 748 26
0:16.7 359 2:21.5 123 724 22

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Workout Graph

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