Francesco Del Giudice 359m row
359
Meters
1:45.3
Time
2:26.6
Pace
18
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 43 |
| Drag Factor | 138 |
December 04, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.3 | 359 | 2:26.6 | 111 | 681 | 24 |
| 0:32.8 | 100 | 2:44.0 | 79 | 573 | 24 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 26 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 26 |
| 0:16.7 | 359 | 2:21.5 | 123 | 724 | 22 |
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Workout Graph
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