Francesco Del Giudice 679m row
679
Meters
3:05.7
Time
2:16.7
Pace
38
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 181 |
November 12, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.7 | 679 | 2:16.7 | 137 | 771 | 23 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 23 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 24 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 23 |
| 0:21.3 | 679 | 2:14.8 | 143 | 791 | 23 |
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