Francesco Del Giudice 462m row
462
Meters
2:04.1
Time
2:14.3
Pace
25
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 141 |
November 05, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 462 | 2:14.3 | 144 | 797 | 24 |
| 0:29.8 | 100 | 2:29.0 | 106 | 664 | 24 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 25 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 25 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 26 |
| 0:15.9 | 462 | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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