Francesco Del Giudice 693m row
693
Meters
2:56.4
Time
2:07.2
Pace
41
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 141 |
November 04, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.4 | 693 | 2:07.2 | 170 | 884 | 25 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 26 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 24 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 25 |
| 0:23.3 | 693 | 2:05.2 | 178 | 912 | 26 |
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