Francesco Del Giudice 577m row
577
Meters
2:34.3
Time
2:13.7
Pace
33
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 140 |
October 26, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.3 | 577 | 2:13.7 | 146 | 803 | 25 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 26 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 25 |
| 0:45.6 | 577 | 2:08.8 | 164 | 863 | 25 |
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Workout Graph
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