Francesco Del Giudice 296m row
296
Meters
1:26.0
Time
2:25.2
Pace
15
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 35 |
| Drag Factor | 122 |
October 20, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.0 | 296 | 2:25.2 | 114 | 692 | 24 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 24 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 24 |
| 0:26.2 | 296 | 2:16.4 | 138 | 774 | 25 |
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Workout Graph
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