Francesco Del Giudice 377m row
377
Meters
1:38.8
Time
2:11.0
Pace
22
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 122 |
October 19, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.8 | 377 | 2:11.0 | 156 | 835 | 26 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 27 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 25 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 26 |
| 0:18.4 | 377 | 1:59.4 | 205 | 1006 | 29 |
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