Francesco Del Giudice 2119m row
2,119
Meters
9:12.4
Time
2:10.3
Pace
127
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 159 |
October 15, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.4 | 2,119 | 2:10.3 | 158 | 843 | 24 |
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 24 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 24 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 23 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 25 |
| 0:29.1 | 2,119 | 2:02.2 | 191 | 958 | 25 |
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Workout Graph
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