Francesco Del Giudice 2249m row
2,249
Meters
10:24.6
Time
2:18.8
Pace
129
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 193 |
October 11, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.6 | 2,249 | 2:18.8 | 131 | 749 | 24 |
| 2:29.7 | 500 | 2:29.7 | 104 | 659 | 25 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 726 | 25 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 778 | 24 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 23 |
| 1:04.7 | 2,249 | 2:09.9 | 160 | 849 | 24 |
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Workout Graph
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