Francesco Del Giudice 1159m row

1,159

Meters

5:08.0

Time

2:12.8

Pace

68

Calories

Average Watts149
Calories Per Hour813
Stroke Rate24
Stroke Count122
Drag Factor158

October 09, 2024 12:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:08.0 1,159 2:12.8 149 813 24
1:24.0 300 2:20.0 128 738 24
1:21.4 600 2:15.6 140 782 24
1:19.5 900 2:12.5 150 817 23
1:03.0 1,159 2:01.6 195 969 25

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Workout Graph

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