Francesco Del Giudice 248m row
248
Meters
1:16.4
Time
2:34.0
Pace
12
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 139 |
September 30, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.4 | 248 | 2:34.0 | 96 | 629 | 23 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 24 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 24 |
| 0:14.1 | 248 | 2:26.8 | 110 | 680 | 21 |
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Workout Graph
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