Francesco Del Giudice 1423m row
1,423
Meters
6:41.1
Time
2:20.9
Pace
79
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 157 |
September 26, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.1 | 1,423 | 2:20.9 | 125 | 730 | 24 |
| 1:28.9 | 300 | 2:28.1 | 108 | 670 | 24 |
| 1:27.0 | 600 | 2:25.0 | 115 | 695 | 24 |
| 1:23.2 | 900 | 2:18.6 | 131 | 751 | 25 |
| 1:22.8 | 1,200 | 2:18.0 | 133 | 758 | 23 |
| 0:59.2 | 1,423 | 2:12.7 | 150 | 815 | 24 |
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Workout Graph
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