Francesco Del Giudice 1000m row
1,000
Meters
4:37.3
Time
2:18.6
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 139 |
September 19, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 24 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 25 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 23 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 25 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 22 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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