Francesco Del Giudice 517m row
517
Meters
2:18.5
Time
2:13.9
Pace
30
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 138 |
September 17, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.5 | 517 | 2:13.9 | 146 | 801 | 24 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 24 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 25 |
| 0:31.2 | 517 | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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