Francesco Del Giudice 984m row
984
Meters
4:32.8
Time
2:18.6
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 137 |
September 16, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.8 | 984 | 2:18.6 | 131 | 752 | 23 |
| 1:04.7 | 200 | 2:41.7 | 83 | 584 | 23 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 23 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 24 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 24 |
| 0:46.1 | 984 | 2:05.2 | 178 | 912 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.