Francesco Del Giudice 243m row
243
Meters
1:10.7
Time
2:25.4
Pace
12
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 135 |
September 12, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.7 | 243 | 2:25.4 | 114 | 691 | 23 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 23 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 26 |
| 0:11.9 | 243 | 2:18.3 | 132 | 754 | 20 |
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Workout Graph
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