Francesco Del Giudice 391m row
391
Meters
1:48.9
Time
2:19.2
Pace
20
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 134 |
September 04, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.9 | 391 | 2:19.2 | 130 | 746 | 24 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 23 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 24 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 25 |
| 0:23.8 | 391 | 2:10.7 | 157 | 838 | 25 |
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Workout Graph
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