Francesco Del Giudice 538m row
538
Meters
2:23.4
Time
2:13.2
Pace
31
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 134 |
September 02, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.4 | 538 | 2:13.2 | 148 | 808 | 24 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 25 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 24 |
| 0:35.2 | 538 | 2:07.5 | 169 | 880 | 24 |
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Workout Graph
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