Francesco Del Giudice 621m row
621
Meters
2:50.0
Time
2:16.8
Pace
34
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 134 |
August 30, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.0 | 621 | 2:16.8 | 136 | 769 | 26 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 24 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 24 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 24 |
| 0:05.6 | 621 | 2:13.3 | 148 | 808 | 32 |
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