Francesco Del Giudice 1328m row
1,328
Meters
6:08.9
Time
2:18.8
Pace
75
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 144 |
August 08, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.9 | 1,328 | 2:18.8 | 131 | 749 | 23 |
| 1:31.4 | 300 | 2:32.3 | 99 | 640 | 25 |
| 1:24.0 | 600 | 2:20.0 | 128 | 738 | 24 |
| 1:20.8 | 900 | 2:14.6 | 143 | 793 | 23 |
| 1:18.5 | 1,200 | 2:10.8 | 156 | 837 | 22 |
| 0:34.2 | 1,328 | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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