Francesco Del Giudice 1063m row
1,063
Meters
4:55.2
Time
2:18.8
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 123 |
July 30, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 1,063 | 2:18.8 | 131 | 749 | 23 |
| 1:26.2 | 300 | 2:23.6 | 118 | 706 | 24 |
| 1:22.8 | 600 | 2:18.0 | 133 | 758 | 24 |
| 1:22.3 | 900 | 2:17.1 | 136 | 766 | 24 |
| 0:43.9 | 1,063 | 2:14.6 | 143 | 793 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.