Francesco Del Giudice 1279m row
1,279
Meters
5:42.6
Time
2:13.9
Pace
74
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 116 |
July 22, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.6 | 1,279 | 2:13.9 | 146 | 801 | 25 |
| 1:25.5 | 300 | 2:22.5 | 121 | 716 | 25 |
| 1:21.5 | 600 | 2:15.8 | 140 | 780 | 24 |
| 1:17.3 | 900 | 2:08.8 | 164 | 863 | 26 |
| 1:17.8 | 1,200 | 2:09.6 | 161 | 852 | 26 |
| 0:20.4 | 1,279 | 2:09.1 | 163 | 859 | 26 |
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Workout Graph
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