Francesco Del Giudice 1817m row
1,817
Meters
8:05.3
Time
2:13.5
Pace
106
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 166 |
July 16, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.3 | 1,817 | 2:13.5 | 147 | 805 | 23 |
| 1:52.4 | 400 | 2:20.5 | 126 | 734 | 24 |
| 1:45.5 | 800 | 2:11.8 | 153 | 825 | 23 |
| 1:47.1 | 1,200 | 2:13.8 | 146 | 802 | 23 |
| 1:44.2 | 1,600 | 2:10.2 | 158 | 845 | 24 |
| 0:56.0 | 1,817 | 2:09.0 | 163 | 860 | 24 |
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Workout Graph
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