Francesco Del Giudice 282m row
282
Meters
1:28.8
Time
2:37.4
Pace
14
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 34 |
| Drag Factor | 156 |
July 02, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.8 | 282 | 2:37.4 | 90 | 608 | 23 |
| 0:35.6 | 100 | 2:58.0 | 62 | 513 | 24 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 23 |
| 0:24.0 | 282 | 2:26.3 | 112 | 684 | 23 |
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Workout Graph
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