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Francesco Del Giudice v0:45/0:45r...20 row

3,722

Meters

15:00.0

Time

2:00.9

Pace

234

Calories

Rest Distance2,784
Rest Time15:00.0
Overall Distance6,506
Overall Time30:00.0
Average Watts198
Calories Per Hour981
Stroke Rate25
Stroke Count381
Drag Factor155

July 01, 2024 19:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,722 2:00.9 198 981 25
0:45.0 184 2:02.2 191 958 25
r: 0:45 134
0:45.0 184 2:02.2 191 958 27
r: 0:45 124
0:45.0 182 2:03.6 185 937 25
r: 0:45 129
0:45.0 183 2:02.9 188 948 25
r: 0:45 133
0:45.0 184 2:02.2 191 958 25
r: 0:45 141
0:45.0 183 2:02.9 188 948 25
r: 0:45 147
0:45.0 185 2:01.6 195 969 25
r: 0:45 130
0:45.0 185 2:01.6 195 969 25
r: 0:45 146
0:45.0 187 2:00.3 201 991 25
r: 0:45 137
0:45.0 186 2:00.9 198 980 27
r: 0:45 149
0:45.0 185 2:01.6 195 969 25
r: 0:45 133
0:45.0 186 2:00.9 198 980 24
r: 0:45 137
0:45.0 187 2:00.3 201 991 24
r: 0:45 140
0:45.0 184 2:02.2 191 958 25
r: 0:45 155
0:45.0 185 2:01.6 195 969 25
r: 0:45 147
0:45.0 183 2:02.9 188 948 25
r: 0:45 160
0:45.0 186 2:00.9 198 980 25
r: 0:45 150
0:45.0 191 1:57.8 214 1036 25
r: 0:45 131
0:45.0 196 1:54.7 231 1096 25
r: 0:45 122
0:45.0 197 1:54.2 235 1108 27
r: 0:45 139
r2,784

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