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Francesco Del Giudice v1:00/2:00r...20 row

4,695

Meters

20:00.0

Time

2:07.7

Pace

282

Calories

Rest Distance8,422
Rest Time40:00.0
Overall Distance13,117
Overall Time1:00:00.0
Average Watts168
Calories Per Hour877
Stroke Rate24
Stroke Count492
Drag Factor146

June 28, 2024 19:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,695 2:07.7 168 877 24
1:00.0 235 2:07.6 168 878 26
r: 2:00 407
1:00.0 235 2:07.6 168 878 25
r: 2:00 428
1:00.0 232 2:09.3 162 857 25
r: 2:00 435
1:00.0 233 2:08.7 164 864 25
r: 2:00 437
1:00.0 236 2:07.1 170 886 25
r: 2:00 446
1:00.0 234 2:08.2 166 871 25
r: 2:00 448
1:00.0 236 2:07.1 170 886 25
r: 2:00 452
1:00.0 238 2:06.0 175 901 26
r: 2:00 450
1:00.0 233 2:08.7 164 864 25
r: 2:00 449
1:00.0 235 2:07.6 168 878 25
r: 2:00 440
1:00.0 234 2:08.2 166 871 25
r: 2:00 429
1:00.0 233 2:08.7 164 864 24
r: 2:00 399
1:00.0 234 2:08.2 166 871 24
r: 2:00 393
1:00.0 234 2:08.2 166 871 24
r: 2:00 407
1:00.0 233 2:08.7 164 864 24
r: 2:00 401
1:00.0 234 2:08.2 166 871 23
r: 2:00 409
1:00.0 234 2:08.2 166 871 24
r: 2:00 388
1:00.0 234 2:08.2 166 871 24
r: 2:00 386
1:00.0 237 2:06.5 173 893 24
r: 2:00 411
1:00.0 241 2:04.4 181 924 24
r: 2:00 407
r8,422

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Workout Graph

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