Francesco Del Giudice 103m row
103
Meters
0:47.1
Time
3:48.6
Pace
5
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 35 |
| Stroke Count | 17 |
| Drag Factor | 145 |
June 24, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.1 | 103 | 3:48.6 | 29 | 400 | 35 |
| 0:45.9 | 100 | 3:49.5 | 29 | 399 | 21 |
| 0:01.2 | 103 | 3:20.0 | 44 | 450 | 50 |
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Workout Graph
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