Francesco Del Giudice 1778m row
1,778
Meters
7:58.7
Time
2:14.6
Pace
104
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 185 |
June 13, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.7 | 1,778 | 2:14.6 | 143 | 793 | 24 |
| 1:56.3 | 400 | 2:25.3 | 114 | 692 | 24 |
| 1:47.8 | 800 | 2:14.7 | 143 | 792 | 23 |
| 1:45.5 | 1,200 | 2:11.8 | 153 | 825 | 24 |
| 1:44.0 | 1,600 | 2:10.0 | 159 | 848 | 24 |
| 0:45.2 | 1,778 | 2:06.9 | 171 | 888 | 25 |
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Workout Graph
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