Francesco Del Giudice 1482m row
1,482
Meters
7:23.2
Time
2:29.5
Pace
81
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 117 |
June 12, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.2 | 1,482 | 2:29.5 | 105 | 660 | 24 |
| 1:46.5 | 300 | 2:57.5 | 63 | 515 | 23 |
| 1:30.3 | 600 | 2:30.5 | 103 | 653 | 24 |
| 1:20.2 | 900 | 2:13.6 | 147 | 804 | 25 |
| 1:18.5 | 1,200 | 2:10.8 | 156 | 837 | 24 |
| 1:27.7 | 1,482 | 2:35.4 | 93 | 620 | 25 |
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Workout Graph
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