Francesco Del Giudice 8000m row
8,000
Meters
35:42.6
Time
2:13.9
Pace
476
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 871 |
| Drag Factor | 163 |
May 30, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:42.6 | 8,000 | 2:13.9 | 146 | 801 | 24 |
| 7:34.6 | 1,600 | 2:22.0 | 122 | 720 | 25 |
| 7:14.4 | 3,200 | 2:15.7 | 140 | 781 | 25 |
| 6:57.8 | 4,800 | 2:10.5 | 157 | 841 | 24 |
| 6:59.9 | 6,400 | 2:11.2 | 155 | 833 | 24 |
| 6:55.9 | 8,000 | 2:09.9 | 159 | 848 | 24 |
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Workout Graph
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