Francesco Del Giudice 1459m row
1,459
Meters
6:17.5
Time
2:09.3
Pace
87
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 158 |
May 21, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.5 | 1,459 | 2:09.3 | 162 | 856 | 24 |
| 1:23.9 | 300 | 2:19.8 | 128 | 740 | 25 |
| 1:16.9 | 600 | 2:08.1 | 166 | 872 | 24 |
| 1:16.9 | 900 | 2:08.1 | 166 | 872 | 24 |
| 1:15.5 | 1,200 | 2:05.8 | 176 | 904 | 25 |
| 1:04.3 | 1,459 | 2:04.1 | 183 | 929 | 25 |
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Workout Graph
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