Francesco Del Giudice 7065m row
7,065
Meters
30:52.0
Time
2:11.0
Pace
429
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 169 |
May 03, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.0 | 7,065 | 2:11.0 | 155 | 834 | 25 |
| 6:54.3 | 1,500 | 2:18.1 | 133 | 757 | 25 |
| 6:43.5 | 3,000 | 2:14.5 | 144 | 795 | 25 |
| 6:28.6 | 4,500 | 2:09.5 | 161 | 854 | 25 |
| 6:18.8 | 6,000 | 2:06.2 | 174 | 898 | 26 |
| 4:26.9 | 7,065 | 2:05.3 | 178 | 912 | 25 |
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Workout Graph
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