Francesco Del Giudice 314m row
314
Meters
1:33.3
Time
2:28.5
Pace
15
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 35 |
| Drag Factor | 164 |
May 01, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.3 | 314 | 2:28.5 | 107 | 667 | 24 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 22 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 23 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 22 |
| 0:03.9 | 314 | 2:19.2 | 130 | 745 | 30 |
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Workout Graph
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