Francesco Del Giudice 2026m row
2,026
Meters
8:46.4
Time
2:09.9
Pace
122
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 159 |
April 20, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.4 | 2,026 | 2:09.9 | 160 | 849 | 26 |
| 2:14.8 | 500 | 2:14.8 | 143 | 791 | 24 |
| 2:05.0 | 1,000 | 2:05.0 | 179 | 916 | 24 |
| 2:17.8 | 1,500 | 2:17.8 | 134 | 760 | 25 |
| 2:03.1 | 2,000 | 2:03.1 | 188 | 945 | 25 |
| 0:05.7 | 2,026 | 1:49.6 | 266 | 1214 | 32 |
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Workout Graph
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