Francesco Del Giudice 1000m row
1,000
Meters
4:28.0
Time
2:14.0
Pace
58
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 185 |
April 04, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 23 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 24 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 23 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 23 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 23 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 24 |
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Workout Graph
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