Francesco Del Giudice 21:28 row
5,024
Meters
21:28.3
Time
2:08.2
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 174 |
April 02, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.3 | 5,024 | 2:08.2 | 166 | 871 | 23 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 |
| 21:28.2 | 350 | 2:06.0 | 175 | 902 | 22 |
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Workout Graph
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