Francesco Del Giudice 381m row
381
Meters
1:48.5
Time
2:22.3
Pace
19
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 40 |
| Drag Factor | 172 |
April 01, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.5 | 381 | 2:22.3 | 121 | 717 | 22 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 21 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 23 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 22 |
| 0:22.0 | 381 | 2:15.8 | 140 | 780 | 22 |
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Workout Graph
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