Francesco Del Giudice 669m row
669
Meters
2:51.3
Time
2:08.0
Pace
39
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 194 |
March 28, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.3 | 669 | 2:08.0 | 167 | 874 | 22 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 23 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 23 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 23 |
| 0:17.5 | 669 | 2:06.8 | 172 | 890 | 21 |
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