Francesco Del Giudice 1099m row
1,099
Meters
4:43.6
Time
2:09.0
Pace
66
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 193 |
March 25, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.6 | 1,099 | 2:09.0 | 163 | 860 | 21 |
| 1:21.8 | 300 | 2:16.3 | 138 | 775 | 21 |
| 1:18.0 | 600 | 2:10.0 | 159 | 848 | 21 |
| 1:15.2 | 900 | 2:05.3 | 178 | 911 | 22 |
| 0:48.6 | 1,099 | 2:02.1 | 192 | 961 | 23 |
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