Francesco Del Giudice 345m row
345
Meters
1:35.4
Time
2:18.2
Pace
17
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 36 |
| Drag Factor | 162 |
March 24, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.4 | 345 | 2:18.2 | 132 | 755 | 22 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 23 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 22 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 22 |
| 0:12.3 | 345 | 2:16.6 | 137 | 771 | 24 |
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Workout Graph
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