Francesco Del Giudice 717m row
717
Meters
3:11.5
Time
2:13.5
Pace
42
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 163 |
March 19, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.5 | 717 | 2:13.5 | 147 | 805 | 42 | 22 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 11 | 23 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 12 | 22 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 12 | 22 |
| 0:30.8 | 717 | 2:11.6 | 153 | 828 | 7 | 23 |
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Workout Graph
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