Francesco Del Giudice 658m row
658
Meters
2:54.7
Time
2:12.7
Pace
38
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 149 |
March 12, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.7 | 658 | 2:12.7 | 150 | 814 | 22 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 23 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 23 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 23 |
| 0:15.2 | 658 | 2:11.0 | 156 | 835 | 20 |
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