Francesco Del Giudice 962m row
962
Meters
4:28.9
Time
2:19.7
Pace
53
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 122 |
March 02, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 962 | 2:19.7 | 128 | 741 | 23 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 24 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 23 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 22 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 24 |
| 0:46.8 | 962 | 2:24.4 | 116 | 699 | 23 |
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Workout Graph
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